Power Hour Classes

 

Whether your goal is to eat better, reduce stress, reduce cholesterol, lose those extra pounds, or lessen your risk of disease, we will examine how the foods we eat impact our health and wellbeing.

 

~~Every Power Hour begins at 6:30pm and are located at the office.  We would be honored to see you and anyone that would like to join you for these life altering classes!  Please contact us to reserve your seats today!  (603)624-8000 or amoskeagchiro@gmail.com~~

 

Wednesday, August 22nd at 6:30 pm:  Keto 2.0

Dr. Ed and Keto Coach Judi will be talking about the Keto diet and how to get started on a healthy lifestyle.

Wednesday, September 19th at 6:30 pm:  How to Quit Sugar - Part 1             

Join Amanda as she coaches you through the basics of quitting the sugar habit!

Wednesday, October 17th at 6:30 pm:  How to Quit Sugar Part - 2

Join Amanda as she coaches you through how to maintain a sugar free lifestyle!