Manchester Workshops

 

 

All Workshops are held on Wednesdays at 6:30 pm.

Exception: Let's Have a "Ball" classes are held on Thursdays at 6:45pm.

 

 

February

10th:  Think Well Part 2

17th:  Pathway to Wellness

24th:  Physiology of Stress

31st:  Think Well Part 1

 

March

3rd: Eat Well Part 1

10th:  Eat Well Part 2

17th:  Move Well Part 1

24th:  Move Well Part 2

31st:  Think Well Part 1

 

April

7th:  Think Well Part 2

14th:  Pathway to Wellness

21st:  Physiology of Stress

28th:  Eat Well Part 1

 

May

5th:  Eat Well Part 2

12th:  Move Well Part 1

19th:  Move Well Part 2

26th:  Think Well Part 1

 

June

2nd:  Think Well Part 2

3rd:  Let's Have a "Ball" (45 Mins)

9th:  Pathway to Wellness

16th:  Physiology of Stress

17th:  Let's Have a "Ball" (45 Mins)

23rd:  Eat Well Part 1

30th:  Eat Well Part 2

 

July

1st:  Let's Have a "Ball" (45 Mins)

7th:  Move Well Part 1

14th:  Move Well Part 2

15th:  Let's Have a "Ball" (45 Mins)

21st:  Think Well Part 1

28th:  Think Well Part 2